‘Having worked with Tom before, I knew he had the expertise to help me achieve my ultra marathon goal. He tailored a personalized training plan that suited my lifestyle and goals.

Throughout my training, he regularly checked in and made adjustments as needed. On race day, we set ambitious goals, and I surpassed my top goal thanks to Tom's support and encouragement.

I highly recommend Tom as a coach—he is fully invested in helping you achieve and exceed your goals. A top-notch guy!’

‘I had always dreamed of running a marathon. Tom reassured me it was possible and provided a detailed 18-week running and nutrition plan to fuel my long runs. He clearly explained the importance of each run in achieving my marathon goal.

We had regular check-ins where I could ask questions and address concerns. Tom's knowledge and motivation were invaluable, especially during tough times. Thanks to Tom's guidance.

I completed my first marathon on May 28th, 2023—an achievement I proudly attribute to him’

“Tom was fantastic for my running and general well being. His effort to tailor a program suited to me was spot on, not only that his support really brought out the best in me.

He really does take his time to get to know his clients and motivate them in a way that bring the best out of them. Tom is very knowledgeable about all areas of fitness and wellbeing. I really liked his approach on a progressive program that kept me stimulated and challenged for the whole 14 weeks leading up to my marathon here in New Zealand.

I really do owe Tom my ultra marathon success, highly recommend!”

‘As a novice runner, Tom designed a training plan tailored to my goals and schedule. His steady build approach helped my body adapt, making progress easier than when I trained alone. I quickly noticed improvements in strength, endurance, heart rate, and recovery.

Tom combines honesty with a supportive attitude, sharing his extensive knowledge without overwhelming me. He values feedback and continuously refines his plans. His sustainable, lifestyle-focused approach to running is inspiring.

I highly recommend Tom as a running coach—my progress has exceeded my expectations!’

“Tom is an attentive and knowledgeable running coach. Tom set clear goals prepared a personalized training plan for a half marathon.

With Tom's help, I felt great improvements in my pace, as his consistent and tailored approach kept me motivated and on track. Beyond his expertise in training, Tom was always available to address any questions or concerns I had, providing valuable advice on nutrition, making adjustments for missed training days, and even crafting a race day plan.

My experience with Tom was fantastic, thanks to his consistent support and dedication to my success.”

‘I trained with Tom from November to April I preparation for the London marathon. I have always done sports or gone to the gym but never ran more than a 5k so it was an ambitious undertaking.

Not only was Tom very knowledgeable but his communication was always friendly, easy to understand and encouraging! The last being particularly helpful for my progress as I have ADHD so maintaining and sticking to a training plan is an extra challenge and whilst it wasn't the smoothest journey I was armed with positivity from Tom and plenty of valuable information about strategy and nutrition from my time in training and smashed it with consistent 12 minute miles (impressive for my little legs).

All in all would highly recommend Tom whether you're looking to learn a wider variety of training techniques, to work towards a goal and have a training plan broken into more digestible chunks or just want some support to make running less intimidating he's a good fit for all of these situations’

"Tom has been an excellent coach and has mentored a 65 year old to the finish line of a half marathon.  

He has an engaging style, and changes the program depending on what is happening. He adapted my schedule to encourage a more consistent pace, and monitored, encouraged and fed back on every run, over a three month period.  Tom has exceptional training skills that he applies to your own personal requirements. I highly recommend Tom as a running coach"

"Before I started working with Tom, I felt stuck in my running journey. Despite years of running, my progress had stalled, and I wasn’t sure how to push forward. Tom's coaching changed everything.

He not only motivated me to sign up for my first race but also created a personalized, flexible training plan that fit perfectly around my schedule. I really felt like he had a lot of knowledge on the matter and in just three months, I went from being stuck on 10K runs to completing my first half marathon. Now, with Tom’s continued support, I’m preparing for my first short ultra . If you're ready to break through your limits, Tom is the coach to get you there"